What is brain stew about?

Brain stew is a term that refers to a mental state of extreme stress, anxiety, or overwhelm. It is often used to describe a feeling of mental exhaustion or confusion due to excessive worry, pressure, or stimulation.

The term may also be used to describe a song by the band Green Day, titled "Brain Stew." The song was released in 1996 as a single from their album Insomniac, and it features a fast-paced punk rock sound with lyrics that reflect feelings of anxiety and frustration.

In either context, experiencing brain stew can have negative effects on mental health and well-being. It is important to find healthy ways to manage stress and anxiety in order to prevent prolonged mental exhaustion and burnout.